“...they have shown me how to improve the way my body moves and feels. My gratitude is beyond measurable. I have made an entire new life for myself and my family, literally."
Heather B.
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Whether you are new to Pilates, or an experienced practitioner, we have a service that is just the right fit.
Private Training. Working individually with a trainer can bring faster results, and is a safe way for those with special needs or concerns to experience Pilates. All new clients with no prior experience are required to attend a minimum of one private training session before beginning small-group reformer classes.
All of our locations offer small-group training in a variety of formats. Mat-based classes include Mat Pilates, Pilates for the Back, and Melange, a dance fusion class. Reformer Plus classes (plus signifies additional mat and barrel work) are offered in beginning, standard, and advanced levels. An hour of private training is required for all new participants to become orientated to the equipment before attending any Reformer Plus class. Reservations are required to guarantee a spot in all classes.