The Studios
Core Kinetics Pilates is comprised of three studios in northwest Washington, each with a unique variety of Pilates classes, and all featuring private training with highly-trained Pilates instructors. To learn more about each location, or to register for classes or special events, select the studio below:
Core Kinetics Pilates, Bellingham
Core Kinetics Pilates, Birch Bay/Blaine
Core Kinetics Pilates, Anacortes
Upcoming Workshops
The Runners' Toolbox. Sunday, July 12th, 9am-3pm. Cost: $95/by June 30th; $110/after July 1st.
Develop skills and techniques to prevent injury, improve running efficiency, and increase speed. Construct a personal toolbox to address your individual needs with master movement educators Jennifer Perry, M.S., and Carolyn Watson, M.S.
Register
Pilates for Osteoporosis. August 1st and 2nd, 2009, 8am-5pm.Core Kinetics Pilates, Bellingham. Cost: $495. Presented by Sherri Betz, PT. Register at Therapilates.com
Download additional course information
This is a 2-day lecture and
lab course designed to
prepare the clinician in
evaluation and treatment
of the osteoporotic or
osteopenic patient. This
course is also designed for
the exercise specialist or
instructor in program
design for the osteopenic
client or for those who are
at risk for osteoporosis in
need of a prevention
program.
Topics
addressed will be:
- the
definitions of osteoporosis
and osteopenia
- risk
factors for osteoporosis
- diagnosis and screening
process for osteoporosis
which includes a
questionnaire that can be
used for determining a
patient's risk
- discussion
of peri and postmenopausal
relationship
to osteoporosis
- physical
therapy, evaluation of the
osteoporotic or osteopenic
patient
- interpretation of
Bone Densitomitry
Studies, T-score and Z-score
definitions
- latest research in
alternative testing for
osteoporosis
- treatment
planning and appropriate
progression of the patient with
fracture
- fracture prevention
tips, contraindicated
movements and exercises
- nutritional recommendations.
Instructor Training
Core Kinetics Pilates is an official host-site for Balanced Body University Pilates Instructor Edcuation. We offer complete Pilates teacher training at our Bellingham studio. More information can be found at our Instructor Training site.
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